top of page

Beef Bolognese with Zoodles

Updated: Sep 26, 2022

GLUTEN FREE, PAELO & KETO Friendly


2 Tbsp of Grass Fed Butter, Avocado Oil, or Coconut Oil

1/2 Small Onion, chopped

2 Garlic Cloves, minced

1 Pound Grass Fed Beef (sub for any other ground meat including meat substitutes)

1/2 Tbsp Fresh or Dried Rosemary

1 Tbsp Fresh or Dried Oregano

1/2 Tbsp Fresh or Dried Basil

1/2 Tbsp Fresh or Dried Marjoram

Salt and Pepper to Taste

1 1/2 Cup Diced Tomatoes (fresh or canned will work)

2 Large Zucchini, Spiraled


In a skillet or wok heat oil over medium heat.

Add onion, and garlic. Sauté til garlic is fragrant.

Add beef, stirring continuously to break apart. Cook for 8-10 minutes or til beef is well browned.

Add rosemary, oregano, basil, marjoram, salt, pepper, and tomatoes. Stir and reduce heat to medium-low and allow to simmer for 15 minutes.

Add zucchini spirals and cook til tender.

ENJOY!





Recent Posts

See All

Broccoli & Leek Quiche

GLUTEN FREE, GRAIN FREE, KETO FRIENDLY, VEGETARIAN For Crust: 1 1/4 Cups Almond Flour 1/4 Cup Coconut Flour 3 OZ Cold Grass Fed Butter 3...

Comments


bottom of page