top of page

Gluten Free Blueberry Muffins

Updated: Sep 26, 2022

GLUTEN FREE


1/2 Cup Coconut Oil or Butter, melted and cooled


1/3 Cup Coconut Sugar

2 Eggs at room temperature

1 Teas Vanilla Extract (optional)

5 Drops of dōTERRA Lemon Essential Oil or Zest from 1 Lemon

1 Cup Almond Flour

1/4 Cup Tapioca Starch

1/4 Cup Oat Flour

1/2 Teas Salt

2 Teas Aluminum Free Baking Powder

1/2 Cup Milk of Choice (we use Unsweetened EdenSoy for extra protein)

1 1/2 Cups frozen Blueberries


Preheat oven to 350 degrees F.

Rub coconut oil on the inside of muffin tin.

In a large mixing bowl mix oil/butter and sugar.

Add eggs one at a time, beating well after each.

Add vanilla and lemon oil or zest and mix.

Add milk and mix well.


In a separate bowl whisk the flours, salt, and baking soda well.

Combine wet and dry ingredients slowly (don't over mix)

Fold in blueberries gently.

Fill muffin tin 2/3 full.

Bake for 30-35 minutes, or until toothpick inserted into middle comes out clean.

Remove from oven and allow to cool in muffin tin for 10 minutes.

ENJOY!


Recent Posts

See All

Broccoli & Leek Quiche

GLUTEN FREE, GRAIN FREE, KETO FRIENDLY, VEGETARIAN For Crust: 1 1/4 Cups Almond Flour 1/4 Cup Coconut Flour 3 OZ Cold Grass Fed Butter 3...

Comments


bottom of page